He cautionsEnergy
Taurine
What Huberman said
Huberman says he is not a big fan of most energy drinks because most contain taurine, which he says caused bursting of microvasculature in the sclera of his eyes. He frames this as his personal experience: taurine is not for him.
Cautions he mentions
- Taurine has effects on the microvasculature that, at least for him, were not good: it caused bursting of microvasculature in his sclera (eyes).[1]
Where he said it
- 1
“Taurine also has effects on the microvasculature that, at least for me, were not good.”
Tools for Managing Stress & Anxiety
Episode · 01:23:00 · 2021
Related
This page reports what Andrew Huberman has said. It isn’t medical advice and NSDR.co isn’t affiliated with Huberman Lab. Talk to a doctor or pharmacist first if you take medication, are pregnant or have a health condition. Safety information