Wind down for bed7 min
Deep Sleep
Voice: synthetic (ElevenLabs)
First time? Lie down or sit back. Headphones are optional, and it's fine if you drift off.
- Best for
- Wind down for bedLights out
- About
- A 7-minute guided session to play in bed. Use headphones or speakers, seated or lying down. More sleep, focus, breathing and rest sessions are in the library.