Wind down for bed15 min
Fall Asleep · Body Scan
Voice: Aussie Baritone (synthetic)
First time? Lie down or sit back. Headphones are optional, and it's fine if you drift off.
- Best for
- Wind down for bedLights out
- About
- A slow body scan for bedtime. The voice grows quieter and the session ends in silence, so you can drift off.