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Phosphatidylserine

Also called PS

What Huberman said

Huberman covers cognition studies that used 300 mg. In 2021 he said he did not supplement with it.

Doses, as he worded them

  • “300 milligrams”[2]

    dose used in the studies he reviewed

Quoted, not prescribed. Talk to a doctor or pharmacist first if you take medication, are pregnant or have a health condition.

Where he said it

  1. 1
    “Currently, I do not supplement with phosphatidylserine.”

    Nutrients For Brain Health & Performance

    Episode · 00:29:50 · 2021

    Watch from 00:29:50Episode page
  2. 2
    “In every case it was 300 milligrams supplemented phosphatidylserine”

    Nutrients For Brain Health & Performance

    Episode · 00:20:35 · 2021

    Watch from 00:20:35Episode page

Related

This page reports what Andrew Huberman has said. It isn’t medical advice and NSDR.co isn’t affiliated with Huberman Lab. Talk to a doctor or pharmacist first if you take medication, are pregnant or have a health condition. Safety information