Focus5 min
Pre Deep Work
Voice: synthetic (ElevenLabs)
First time? Lie down or sit back. Headphones are optional, and it's fine if you drift off.
- Best for
- FocusBefore and between work
- About
- A 5-minute guided session for before a work block: breathing, a body scan and a moment to set an intention. Use headphones or speakers, seated or lying down.